The Zero-Mile Diet Cookbook: Seasonal Recipes for Delicious Homegrown Food

Price 23.25 - 29.95 USD

EAN/UPC/ISBN Code 9781550175677


In her bestselling book The Zero-Mile Diet (Harbour, 2010), gardening activist Carolyn Herriot inspired readers to put organic homegrown fruits and vegetables on the table, using time-saving, economical and sustainable methods. Now Herriot is back with even more ideas to cook up fresh food from the garden throughout the year. The Zero-Mile Diet Cookbook is filled with meatless dishes that are neither complicated nor timeconsuming. With 150 recipes like Fennel, Chard and Goat Cheese Pie, Fresh Mint Tabouleh and Fresh Raspberry Cordial, discover simple yet satisfying ways to enjoy vibrant vegetables, flavourful herbs and fabulous fruits that have been grown in your own garden. Carolyn Herriot shares her conviction that there is a more healthful and natural way to eat and live by connecting the garden to the kitchen. A comprehensive chapter on food preservation drying, canning, pickling, freezing and fermentingwill help readers get year-round nourishment from a seasonal harvest. Join Herriot in her zero-mile kitchen to make the shift to more sustainable livingdeliciously!