Wearable Workout Arm Weights- Set of 2 (Large/XL)Wear your workout wherever you go!Turn normal everyday activities into fat burning workouts.Weighted sleeves for arms and legs can be worn discreetly under regular clothing. Weights adjustable for a customized workout. A must have if you don"t like to exercise, but want to lose weight. Keep in great shape. Wearing them for just 10 hours a day is equal to a 2-mile run.Features:Worn discreetly under everyday clothing or with workout wear Weights are adjustable for a cutstomizable workout- 24 oz- 32 oz Fits forearms 11"- 14" Includes:2 x Wearable Workout Arm Weights- Large/XL