ANAVITE is far beyond a mere high potency multivitamin. It"s really 3 supplements in 1. A high potency athlete"s multivitamin/mineral formula with optimal, clinically validated doses of Beta-Alanine and Carnipure (L-Carnitine L-Tartrate) for vastly increasing endurance and nitric oxide levels while reducing recovery time, thus optimally increasing aerobic and anaerobic athletic performance. Fully loaded with highly bioavailable vitamin cofactors such as methylcobalamin and powerful minerals such as methylselenocysteine you can expect that ANAVITE will exceed your expectations in a high potency multivitamin & mineral formulation. To raise the bar even further, Gaspari researchers included 2 FULL GRAMS of the powerful recovery aide Carnipure (L-Carnitine L-Tartrate) which has also been shown to increase vasodilation, nitric oxide levels, and increases androgen receptor density. Lastly, while other companies under dose Beta-Alanine, ANAVITE includes over a FULL 3 GRAM daily dose of this powerful amino acid which is the dosing threshold clinically shown to increase both anaerobic and aerobic performance. This means you can train harder longer!