Awaken yourself to spiritual change with this clear, down-to-earth guidebook! How many years do we approach the High Holy Days with confusion, fear, and a general feeling of being unprepared? Instead, you can tap into the power of repentance and spiritual awakening and greet the holiest days of the year with the joy of teshuvah, using this step-by-step plan. This guide, based on the mussar work, Ohr Yisrael, enables every person--from layman to scholar--to steadily ascend in spiritual growth, leaving transgressions and negative habits behind. 30 days, and 30 ways to change one"s life--past, present, and future!