Best Body Nutrition Hardcore Water Whey Is A 3-Component Whey Protein Of Whey Protein Concentrate, Whey Protein Isolate And Whey Protein Hydrolysate. In Hardcore Water Whey, 8,5 G Of Bcaas Are Contained Per Portion. Additionally, The Valuable Vitamins B1, B2, B6, B12, Niacin Pantothenic Acid And Biotin Contribute The Normal Energy Metabolism. In Order To Prepare One Shake, Mix 50 G Of Powder And 250 Ml Of Water. It Is Recommended To Take It After The Training Because Especially Strength Training Stimulates The Protein Synthesis In The Muscles.