Pilate Ring PILATES MAGIC Fitness Circle Yoga New Features: Rings are commonly used in Pilates to add intensity to floor exercises. The ring"s resistance speeds up toning by targeting specific muscles. Especially useful in problem areas like the inner and outer thighs, upper arms, the chest and even the pelvic muscles Specification: Tones arm, leg and AB muscles 14" diameter with foam covered flexible plastic ring. Develops core abdominal muscles and back strength Enhances mobility, agility and stamina Improves overall fitness for sport and daily life Material: FRP, Foam Color: Purple, Blue, Red, Gray (Color sent by random)