Milliard Memory Foam Anti-Snore Pillow helps reduce snoring for back sleepers by encouraging them to turn their head to the side. An elevated panel helps to gently shift head to the side to decrease airway obstruction and thereby snoring. No need for straps, slings, sleeves, or new sleeping style. This innovative pillow is designed to allow you to sleep in your natural position. The pillow is designed for back sleepers. Enjoy a great night"s sleep with reduced snoring and therapeutic comfort. Memory foam is known for its therapeutic qualities and comfortable support. It"s designed to conform perfectly to the contours of your head, neck and shoulders for custom support. Our premium memory foam supersedes all with superior high density construction for a longer lasting product. The Milliard pillow helps regulate temperature for maximum support and comfort. The memory foam relieves discomfort, aches and fatigue for one and for all. The memory foam pillow reduces nerve pressure, muscle stress and tension for a more restful and comfortable sleep. Includes ultra soft 75% cotton velour cover that zips off easily for machine washing. Pillow measures 19"x14" and is 4.5" at the highest point.