A down-to-earth guide offering the keys to healing one"s body, mind, emotions, and soul With basic exercises and instructions and Anne Jones"s unique healing symbols, the book explains to readers how they can assess and rework their attitudes, emotional patterns, relationships, health, and career. Anne Jones explains how to use the power of the mind to banish illness and pain and let go of damaging relationships and emotional baggage. She explores the ways readers can meditate and work with subtle energy including chakras, aura, and meridians, in order to build self esteem, be abundant in every area of life, and expand love to find true happiness.