Features:1.Using a handheld multifunctional stent to take photos without asking other people for help, enable self-service photographs.2.To increase height or distance to reach the best shooting effect you want.3.Rod Size (Folded): 22cm / 8.6". Extended Length: 95cm / 37.8" 4.It can be rotated to any angle.5.Non-slip soft foam handle6. Thumb screw to keep your camera secure7. Tripod Adapter to fix your Gopro HD Hero Camera. 8.The anti-slip groove design can avoid rotating of the equipment when taking photos.9.Material: Soft Foam, Alloy Metal, Plastic 10.Net weight: 150.00gCompatibility: All versions of Gopro HD Hero 3/2/1 Digital Camera & most of the Digital Camera Package Includes:1*Telescoping extendable pole handheld monopod1*Tripod adapter