The latest research and professional advice to guide you through this complex transition Menopause can be one of the most challenging phases of your life—a time during which radical emotional and physical changes occur, ranging from mood swings to hot flashes. With all the conflicting information in the news—and studies that continue to contradict one another—where is the best place to turn for advice? The Everything® Menopause Book, written by Dr. Ramona Slupik, one of the nation’s leading gynecologists, is a reliable source of information that you can continually turn to for answers about hormone replacement therapy; physical dangers, such as osteoporosis; the best herbal and vitamin supplements; and exercises to relieve pain and lift spirits. The Everything® Menopause Book includes up-to-date information on: ·The pros and cons of Hormone Replacement Therapy ·Perimenopause ·The latest research and findings ·Increasing your sex drive ·Diet tips and nutritional information The Everything® Menopause Book offers you sensible, practical advice for staying healthy, happy, and sane during this important transition.