The steel alloy arms can be coiled like a snake & hold the position, works perfect for home repair jobs The foam-covered steel alloy arms are strong enough to hold the beam steadily The hug light arms are soft, which hugs around your neck gently The soft LED light will not bother anyone nor harm your eyes The brightness of the LED is adjustable to match your needs Each Hug Light tip has 2 super-bright LEDs, one focused beam & one wide beam to fit your needs The brightness can be controlled with only 2 buttons, users can turn on 1, 2, 3 or all 4 LEDs Brings reading or knitting at night to the next level Flexible, space-saving & lightweight, the best travelling partner Guys love it for home repairs and other jobs around the house Ladies love it for knitting or craft projects 1 x Flexible Led Flashlight Hands-Free Reading Book Light Huglight Lamp