This is a great mat for taller yogis, or those wanting a little extra length in their mat!The YogaAccessoriesTM Extra Long 1/4" Deluxe Yoga Mat is 7 feet long, and is a thick, dense mat that not only provides adequate padding, but holds up extremely well over time. At 6.2mm, our extra thick yoga mat is a full 1/4" thick, and is one of the thickest mats on the market. When shopping around for a yoga mat, note that what many other companies call a 1/4" mat is actually 4.5 - 5.2 mm in thickness -- considerably thinner than this mat. A thicker non-slip mat is good for all types of yoga, especially for restorative poses. This well-made yoga mat will add comfort to your yoga workouts. And because of its high quality, this mat will last longer than most standard foam mats.The Extra Long Deluxe Yoga Mat by YogaAccessoriesTM measures 84" x 24" x 1/4". For comparison, a standard mat is 72" in length.