We manufacture the best training beam in the world. Here"s why: Strength - Wood core with weight capacity of 350lbs. We use almost twice as much wood in our beam as our nearest competitor. Padding - We use the same padding as competition beams. This gives a realistic feeling on her feet and makes it easy to go from a training beam to a competition beam. Cover - Heavy grade suede. Provides excellent durability and great non-slip traction. Shape - Our beams have curved sides just like competition beams. This will affect her hand grip and provides a more realistic training experience. Reinforced Ends - This is where most of the wear occurs on beams. This feature will greatly extend the life of your beam The beam is made using cross grain laminated wood construction. This gives the beam its strength and prevents warping or twisting. The core is planed and sanded to the competition oval beam shape. Our beams are built as close as possible to competition beams for a realistic training experience. This includes the padding, covering and shape. The padding is closed cell PE foam. The same padding that is used on competition beams. It is covered with a heavy grade synthetic suede material. The material is durable and easy to clean. The work surface is 4 in. wide and the beam is adjustable from 15" to 30". The support braces are 24 in. wide and made of 12 gauge structural steel with rubber end caps to protect the flooring beneath. This will make a great practice beam.