Cast iron is an ideal heat conductor and it can last several lifetimes if cared for properly. Professional chefs consider cast iron to be an ideal cooking utensil as its heat retention qualities allow for even cooking temperature without hot spots and enables precise temperature control. Cast iron is a natural non-stick surface and if you have seasoned your pan correctly it will not stick.This is great for cooking fajitas! Comes with a wooden plank to sit the pan in for serving purposes. Also comes with delicious fajita seasoning.