The Goode Plunge G Carbon Ski Pole is strong lightweight and excellent at absorbing shock Hitting your marks on an icy slope wont be uncomfortable as this pole will disperse the energy so less vibration reaches your hands This pole is made from a carbon composite offering a lightweight feel and reliable durability G Carbon fiber shaft material is light and durable Average weight 565 grams per pair 10mm shaft diameter High shock absorption reduces hand fatigue Ergonomic grip for easy hold in gloves