Provides added stability on every rep. No sliding or skidding. Protects floors from wear, scratching and sweat - and adds a professional feel to your area. Give your workout area a professional look. Your workout space should always look clean, professional and inviting - a space that you really enjoy working out in. There"s no better way to make it look great than with an attractive PowerBlock workout mat. Its non-skid, extra-durable surface protects your floors from wear and tear. Also, with more than 6 feet of workout space, it gives you plenty of room to move. Lessens the impact of working out on hard surfaces - added support for your routines.