**The information in this book is valid and valuable. How we apply that information to create a diet that will work for us, will vary for each individual. A valuable addition to any health arsenal; this book is a worthy read for all those who value or study and/or teach about health** This book delves into the science of the mind, how food affects the mind, and how changing what we eat, changes our mind. What we eat has a powerful impact on the way we feel; how we think, how we act and what we do. Many people these days turn to pharmaceuticals to control emotional swings. What"s misunderstood is that these swings are created through consuming foods which contain substances that affect our brain function on such a serious level we often require medication to counteract them. Our knowledge of which foods create these imbalances and negative perceptions of life, coupled with our understanding of just how prevalent they are in the diet, is what will arm us to take back control over our emotional state. What I share with you in this book comes from what I"ve learned through direct experience in the lab of my own body, coupled with years of research to understand the science of what is happening in the body when we consume certain foods. This book began as a project to help a client of mine, who had extreme bi-polar, understand the fundamentals of a raw diet, and how big of an impact the food he was eating was having on his psyche and emotional stability. It took about two years more, (after copy writing the book) for me to gain a full understanding within myself just how complex the impact of food, on our mental function, actually is. For many, it causes panic, depression, anger, frustration, rage, bi-polar swings and mental illnesses like schizophrenia; all of which can be made to lie dormant by taking the offending foods out of the diet. In this book you"ll find detailed charts listing the various foods that can cause these reactions. These foods can be found not only in a Standard American Diet, but in a Raw and Super Food diet as well. This book contains important information for both the beginner-to-raw and the expert-in-nutrition alike. It contains vital pieces to the puzzle of understanding the cause of most every major illness out there, and is the catalyst for new insights and important protocols in my upcoming book Pathway to Happiness -Potions and Protocols for Life Transformation- green juice recipes and herbal living elixir"s some of which can be found free on my website www.pathway2happiness.com This information is also needed by those who have alcohol or drug addiction, autoimmune, lupus, epilepsy, Alzheimer"s, any neuro-degenerative disease or malfunctioning adrenal issues such as Parkinson"s or Addison"s. The same information can be applied in each case. This book is written on a subject that I am very passionate about. It"s not my intention to offend anyone; only to convey a new understanding of the complexity of our emotion, and how what we eat impacts consciousness. This edition, expanded and revised, includes 19 Juice Recipes suitable for long term fasting plus a bonus chapter with protocols for healing panic, anxiety, depression and stress using herbs, super foods and green juice. These are protocols I use myself and know they are effective. Your purchase donates 10% to my project "Love Creates Life" - A Mission to Feed the Hungry Raw Organic Food, Juice and Super Food Nutrition. Funds accrued through this drive will go to donating bulk quality plant medicinals to food pantry"s across the states. Kate Markham, working publisher for "Getting the Word Out Media" says, "...a book that could change lives..." Cher Til of "Healthy Shots" Blog Talk Radio says "...an incredible piece of work...you are so full of life and I know you will help so many people!!" Mandy Creighton of "Within Reach Movie" says, "...an epic read that needs to be shared!"