This durable yoga mat features a cushioned, non-slip surface. The mat is washable, lightweight and ideal for yoga stretching and flexibility exercises. Made of durable foam with a high-tack surface for stickiness this comfortable mat is thick, dense and not only provides adequate padding, but holds up extremely well over time. Measuring 24 inches wide x 68 inches long x 3 mm thick, this well-made yoga mat will add comfort to your yoga workouts.