When wearing this cincher, you will immediately see a reduced waistline. Breasts are lifted, the waist is refined and the hips enhanced, providing an improved figure. When using this cincher, you will feel satisfied with less food. The power of Spandex will promote a micro-massage while you move, helping you reduce your measurements. Promotes a quick postpartum recovery(consult your physician). Combination of these benefits will provide incredible results and a greater self-esteem.