When your objective is to build muscle tissue, your body requires 1,5g to 2g of high quality protein per pound of body weight to support healthy muscle development. The nutrient-dense, alkaline-forming nutrition found in GOOD hemp supplements is the best building material available for constructing strong muscle cells. Protein is a crucial component for muscle repair and building, so too are essential fatty acids (Omega-3 and Omega-6), vitamins, minerals, fibre, enzymes, probiotics, antioxidants and a host of other nutritional components - all found in GOOD hemp protein. Rich in Protein - with all the Amino Acids Protein is necessary in our diets to build muscle mass. The Glutamine and Creatine in GOOD Muscle Shake help increase training intensity & ensure superior recovery. Source of Omega 3 (Essential Fatty Acids) One serving of GOOD Muscle Shake gives 49% of our recommended intake of Omega 3 (2g per day - Guidelines: European FSA). Essential Fats are required by the body to function. Rich in Dietary Fibre GOOD Muscle Shake is a source of dietary fibre, required for healthy digestion. Fibre also helps you feel fuller for longer, curb hunger and plays a vital role in a good balanced diet Good Protein Digestion and Metabolism GOOD Muscle Shake is easy to digest. It does not cause bloating. The Hemp protein in GOOD Muscle Shake contains 65% Edestin, a globular protein which is ideal for the body to metabolise. And is the highest concentration amongst all plant proteins. Please note actual image may vary.