Sabbath: Restoring the Sacred Rhythm of Rest and Delight Wayne Muller Thomas Merton once warned of the "contemporary violence" that comes with overwork and overactivity. In the tradition of Merton, bestselling author and minister Wayne Muller offers us an antidote: the shabbat, or day of rest. Inviting you to drink from this "fountain of rest and delight," Muller shares practices that reflect the sabbath as recognized in Christianity, Judaism, and Buddhism. Rich with meditations, poems, and inspiring true stories, Sabbath renews this gracious spiritual practice, and shows us how to welcome the insights and blessings that arise with stillness and time.