The Yoga Motion Bundle engages children in active play, helping them exercise their bodies and expand their imaginations. Featuring our Yoga Motion DVD, Apple Green Yoga Mat, and Shining Star Water Bottle, this kids yoga starter set makes a great holiday gift for aspiring little yogis ages 3-8. KIDS YOGA DVD (Yoga Motion DVD): Yoga Motion simply features Lindsay and her mat. Her positive, calm energy makes yoga fun and approachable. Your little yogi will love following along as Lindsay guides them through yoga routines. It"s like having a personal yoga instructor in your living room! Little yogis can easily enjoy a long workout or a quick yoga session. Yoga Motion contains 10 chapters. Each chapter is a complete 3-4 minute yoga routine, identified by a colorful icon. Your child can mix-and-match chapters to create their own unique yoga experience. This DVD can also be played from beginning to end as a full 35-minute yoga routine. Yoga Motion helps kids develop core strength, balance, and confidence. You can even use the relaxation chapters as part of your child"s bedtime routine.KIDS YOGA MAT (Apple Green): Perfectly sized for young children, this studio quality mat will help your little yogi explore yoga poses with confidence. The waffle texture offers comfortable grip for little hands and feet, and the slip resistant surface provides extra traction. This PER Yoga Mat is made from food grade, nontoxic, eco-friendly materials. KIDS SPORTS BOTTLE (Shining Star): This 12oz stainless steel water bottle is designed for thirsty children practicing yoga. Small and lightweight, it fits easily in your child"s hands. Great for kids on the go, the sport cap is leak-proof and crack-resistant. Completely free of BPA, lead, phthalates, and other toxins.