Delicious home-baked yeast breads can now be part of your daily nutrition plan, ready to eat, start-to-finish, in 90 minutes! Are you trying hard to stick with a weight loss program - or starting the New Year with new health goals - and think that yeast breads are "off the table?" Do you need to restrict carbs and gluten for serious health reasons? This breakthrough yeast bread cookbook from the author of "Muffins to Slim By" features streamlined recipes that contain no starches, no wheat flours, no vital wheat gluten, no sorghum or rice flours, no potato or oat flours - products that low-carb dieters try to avoid either for weight loss or because they are diabetic (or don"t want to become diabetic!). We have learned the hard way that starches and certain flours pile on the pounds and spike blood sugar levels. If your diet allows egg whites and whey protein, you can quickly create melt-in-your-mouth yeast breads like Raised Glazed Doughnuts and Cinnamon Swirl bread; light and chewy French-style bread; English Muffins and golden sweet Challah; Hot dog and Hamburger Buns; Sandwich Slims; Fluffy White or Homestyle Goodness sandwich breads; Pizza Dough, savory loaves of Rye and Pumpernickel - all high in protein, fiber and nutrients, all using just a handful of the lowest low-carb products available. "Low-Carb Gluten-Free" is no longer an oxymoron!