only this book contains natural and alternative treatments that helped get rid of the agonizing ringing and other sounds in my ears. For example, one sugested remedy in the book is the herb gingo biloba. I started taking this herb daily and within a few weeks a miracle happend. For the first time in years the ringing in my ears stopped. I understand gingo stimulates the circulation in the ears and alleviates the tinnitus symtoms. I would recommend this bood to anyone suffering from tinnitus symptoms