The Guardian Fall Protection, "Seraph Construction Harness" is specially designed with six points of adjustment and stretchable shoulder straps. This product includes: shoulder pads, cradle seat, quick adjust torso buckles, padded waist belt, D-ring lanyard keepers (which double as retrieval hoists), impact indicator, hammer loops, and tongue buckle leg straps. M-L size is built specifically for individuals whose height ranges from 5-Foot to 6-Foot 3-Inch and whose weight ranges from 140 to 250 pounds. This version of the "Seraph Construction Harness" possesses side D-rings!