Exercise to the extreme and know that your phone will be protected at all time with our SumacLife Neoprene Armband. Its durable neoprene construction cushions and protects your phone against any rigorous hardcore workout, enabling you to keep your phone in a like new condition. The interior of this armband has been newly designed with dual layer of neoprene padding and covered with a high-grade plastic to prevent any moisture damage to your phone. The 2-piece adjustable Velcro straps allows you to adjust the length of the armband by simply removing or attaching the secondary Velcro Strap. Armband Length without extra strap 16.5 inches - Armband with Extra Strap 22 in. So whether you have small arms or large arms you always get the perfect fit. The side Velcro Strap on the side of the armband allows you to conveniently secure excess headphone cord. This armband also features a rear key slot that allows you to carry you car key or locker key along-side your phone. Includes SumacLife TM Wisdom Courage Wristband