The nonstick Quick Thawing Tray thaws meats and frozen vegetables faster to shorten your meal prep time. It"s made of a super-conductive metal alloy that absorbs heat from the air and transfers it directly to the frozen food. Simply turn meat over midway through thawing time to ensure it"s thoroughly unfrozen. Thawing time may vary due to thickness and weight of food, room temperature or other conditions. Not for use in microwaves, stoves or ovens. 13-3/4" x 8" x 1/2".Thaw frozen meats in just minutes!4 Boneless chicken or turkey breasts in 13-16 mins.4 Hamburger patties in 10-14 mins.2 Pork chops in 14-18 mins.2 Fish fillets in 12-14 mins.1 T-bone steak in 28-33 mins.Nonstick surface!No microwaves needed!Also works great with frozen vegetablesDetails:13-3/4" x 8" x 1/2"