Bracoo specializes in combining innovative technology and high quality materials to produce sporting equipment like no others. Each piece is made with superior craftsmanship and examined by the highest standards in the industry. Every Bracoo product aims to help you achieve your maximum potential on and off the court. From performance enhancement to ultimate protection, Bracoo has got you covered! Bracoo Tennis/Golf Elbow Strap with EVA Pad is an advanced solution for both athletic and recreational activities. It provides relief from painful symptoms of tennis or golf elbow, also meet your performance needs during sports and other physical activities. The EVA Pad is specially shaped to help dampen vibration and shock often associated with repetitive motion. Uniform compression is exerted on the muscle to help guide the forearm into proper motion and posture. The strap with EVA pad is ideal for activities like Tennis, Golf, Bowling or Badminton, stabilize the forearm right below the bend of the elbow. Symptoms including muscle strain or carpel tunnel can be relieved with the use of proper forearm support. This design is lightweight and provides durable support for long term wear. One size fit most, for elbow size up to 11". The size is adjustable with velcro strap. Wearing instruction is available on Comfytopia official website.