For everyone, including children and even pets, who desire relief from or prevention of negative emotional states related to stressful situations. Rescue Remedy Spray is convenient for carrying in your purse or briefcase. Each one of the 38 Bach Flower Essences treats a specific emotion or personality type, helping to restore balance and overcome negative feelings, which if allowed to continue, can lead to physical illness. Rescue Remedy contains a combination of 5 of the 38 essences, which include Rock Rose for courage and peace of mind, Star of Bethlehem, neutralized trauma of bad news, Impatiens, calms you when feeling impatient, irritable, frustrated or tense, Cherry Plum, restores balance when you are about to lose control and Clematis keeps you focused when you have difficulty concentrating. Rescue Remedy is effective in most situations that create stress or anxiety. When taken before a stressful situation, it can help you remain focused. If something unexpected happens to cause anxiety, Rescue Remedy can help you by producing a calming effect that can help you regain control. Can be used in children and pets, too. Directions: Rescue Remedy Essence: To relieve or prevent stress, put 4 drops in water and sip at intervals, or put 4 drops directly on the tongue. Alternatively add to 30ml mixing bottle containing still spring water and take 4 drops a minimum of 4 times a day. Ingredients: 5 x dilution of flower extracts of Rock Rose, Impatiens, Clematis, Star of Bethlehem, and Cherry Plum in a grape alcohol solution. Free from artificial additives and suitable for vegans