The Glidecam iGlide Handheld Stabilizer for 14 oz. Cameras is a very lightweight stabilizer for use with GoPro, Contour, Wingman, iPhone* and all other small cameras weighing up to 14 ounces. A camera mounting plate with 1/4" mounting threads is integrated for attaching a camera. *You can also use the stabilizer with an iPhone via an optional iGlide Adapter. Underneath the camera plate is a telescopic post that extends from 10 to 13 inches. On the side of the post is a handle on a 3-axis gimbal that"ll let you pan, tilt and perform Dutch angles. On the bottom end of the post is a flat base that accepts two included counterweight discs and serves as a stand. Together with the counterweights, the stabilizer weighs just under 14 ounces.