Whether training for a race, running for a cause, or getting and staying fit, today"s runner will find The Complete Runner"s Day-By-Day Log 2013 Calendar ideal for tracking objectives and goals, noting accomplishments, recording times and mileage, planning for future events, and reviewing the year. Best of all, it motivates runners with constructive tips, inspirational quotes, full-color images, and Marty Jerome"s thoughtful and knowledgeable monthly essays.