DESCRIPTIONFast-Acting Muscle Volumizer. German Creatine System. Ultrapure Creatine From Essen, Germany. Size and Strength. Anti-Catabolic. Recovery. Muscle Torque. Insulin Matrix. Great Tasting. JetMASS Proprietary System (Micro Mesh): JetMASS(tm) German Muscle Volumizing, Expanding NO2 Matrix: German creatine monohydrate [evonik degussa gmbH, Germany], waxy maize [ultra high-molecularweight-long chain waxy maize], creatine ethyl ester, creatine anhydrous, creatine taurinate, creatine gluconate, creatine phosphate, l-arginine AKG [alpha ketoglutarate], citrulline malate, l-arginine malate, l-histidine. JetMASS Insulin & Electrolytic Matrix: Cinnamon bark extract, atlantic kelp powder, dicalcium phosphate, dipotassium phosphate, disodium phosphate, calcium carbonate. JetMASS BCAA Recovery/Highest ORAC Anti-Oxidant Support Matrix: (L-glutamine AKG [alpha ketoglutarate], l-leucine, l-isoleucine, l-valine, beta-alanine, taurine, l-threonine, l-methionine, capros "1770" super high Orac super antioxidant, acai extract high orac antioxidant, mangosteen extract high orac antioxidant, n-acetyl-cysteine, vitamin C). JetMASS GH Inducing/Anti-Catabolic Nootropic Matrix: Alpha GPC [l-alpha glycerylphosphorylcholine], lecithin [with naturally occurring phosphatydylserine, choline], GABA [gamma aminobutyric acid], mucuna pruriens extract [naturally occurring l-dopa], arginine ethyl ester, glycine, glutamine peptides, l-lycine HCL, conjugated linoleic acid.DIRECTIONSMix 1-2 scoops of JetMASS with 8 to 10 ounces of water or your favorite beverage. Consume immediately after workouts and before bedtime. JetMass can be consumed on non-training days to maintain creatine and repair processes in the body. Mix JetMASS with ice or cold water. JetMASS works great on a light to empty stomach. Special Note: Take up to 4 servings of JetMASS daily preferably after training or in between meals. Cycle 8 continuous weeks on, then take at least a 4-week break. Take 1-3 scoop