Welcome to my I CAN RELIEVE ANXIETY hypnosis programme. I have a huge amount of empathy and understanding for anyone suffering with anxiety as it was my own experience of this debilitating condition that led me to train in psychotherapy and hypnotherapy. Anxiety can be very distressing whether your symptoms are mild or severe and often accompanied by panic attacks. I have written and recorded this cd to help alleviate the distressing symptoms of anxiety and to aid your subconscious mind in finding better and more positive ways of coping with stress and worry. By using this hypnosis programme on a daily basis for 2 weeks and then as required thereafter, you will retrain your mind and body to remain calm, balanced, worry and stress free.