Bio E with Selenium by Solaray 60 Softgel The Vitamin E in this product is derived exclusively from 100 natural unesterfied -alpha-tocopherol in a base of mixed tocopherols of d-Beta d-Gamma d-Delta. The special lecithin used in this product includes phosphatidyl choline linoleic acid phosphatidyl inositol and phosphatidyl ethanolamine. Lecithin helps to emulsify Vitamin E making it even more bioavailable. Organic yeast-free selenium has been combined with Vitamin E to create a unique and powerful antioxidant combination. Because this product contains NATURAL ingredients perlecap coloration may vary. Size 60ct 400IU Softgel Directions As a dietary supplement take 2 perlecaps daily with a meal or a glass of water. Serving Size 2 Softgel 30 Servings per container Ingredients Amount per serving Daily Value + Total Fat 3 g 5 Lecithin 1600 mg Calories From Fat 25 Calories 30 Selenium (as Yeast-Free l-Selenomethionine) 100 mcg 143 Vitamin E (as d-Alpha-Tocopherol) 400 IU 1333 Key to Ingredi