Each nutrient in Selenium Food Complex is cultured in live probiotics. Those are the healthy bacteria found naturally in fermented foods such as yogurt, tempeh, kefir, and sauerkraut. By culturing vitamins and minerals in a probiotic matrix of fermented organic soy, fruits, and vegetables, we create whole-food complexes that the body can easily recognize and digest because theyre food.Delivers essential nutrients in a safe and active form within the infinite complexity of food.Whole-food complexed Selenium combined with organic Cinnamon, Rosemary, and Oregano combat oxidative stress.Dual-cultured probiotic Selenium neutralizes free radicals and supports normal cell growth and function.Provides an energizing and protective array of phytonutrients and ferment metabolites, including probiotic cultured soy isoflavones, beta-glucans, and bacteriocins.Once-daily formula is easy to take, easy to digest, and can be taken anytimeeven on an empty stomach!