Organic Mung Bean Sprouts Seed is Excellent for sprouts & sprouting, food storage, soup, cooking & garden seed. Mung bean seeds are one of our most popular sprouting seed / beans. Organic Mung Bean Sprouts are rich in protein as well as vitamin A, the vitamin B complex, vitamin C and vitamin E, as well as various minerals and enzymes. Organic Mung Seed Sprouts are Highly recommended! Calories in Beansprouts, Alfalfa Sprouts: 1 Cup = 10 calories. One pound of Organic Mung Bean Sprouts Seeds make about 10 pounds of Organic mung beans sprouts. Organic Mung bean sprouts have a crisp, crunchy texture and a flavor similar to fresh-picked garden peas.