Ingredients: Rice Base: (Cascade Mountain Filtered Water, Organic Basmati Rice, Organic Short Grain Rice), Casein (Milk Protein), Expeller - Pressed Canola And Olive Oil, Natural & Cultured Flavors, Organic Brown Rice Flour, Rice Bran, Sodium & Calcium Phosphates, Sea Salt, Citric Acid, Carrageenan. Adds a Dietarity insignificant Amount of Lactose. Shelf Life: 180 Low Carb, Low Sodium, Gluten Free, Wheat Free, Yeast Free