Helios Nonfat Kefir isnt just delicious in flavors like Coconut, Raspberry and Vanilla its also a nutritional powerhouse Packed with 7 powerful probiotic cultures, it helps enhance digestion, support immunity and cleanse your bodys ecosystem. Plus, Helios Nonfat Kefir is 100 Percent Organic, gluten free, and even contains FOS Inulin, a type of fiber that optimizes your bodys calcium absorption. Gluten Free, Kosher, 95 Plus Percent Organic