Until recently, hemp was one of the most highly valued crops in human society. For various reasons, it fell out of favor during the latter half of the twentieth century. Today, however, this useful plant is making a comeback. Besides its use in textiles, hemp has proven to be valuable as a healthy food. Its nutrient-rich seeds provide oil high in essential fatty acids, and protein flour that can be used in all kinds of food preparation. Inside you will find easy and delicious recipes that utilize hemp"s healthy versatility.