Grab "n Go 3 Day Emergency Backpack Kit - Single Person. The Grab "n Go 3 Day Emergency Kit may sustain one person for three days. It contains the three basic essentials as recommended by the American Red Cross. Always make sure that you are prepared for the unexpected by storing your kit at home, at the office, or in your car. Emergency Kit Contains: 1 2,400-calorie food bar (5-year shelf life) 6 Water pouches (5-year shelf life) 1 Survival blanket 1 Emergency poncho 1 Pair of nitrile gloves 1 First Aid Kit (33 piece) 1 12-hour safety light stick 1 Emergency whistle 1 Pack of pocket tissues 1 Dust mask 1 Convenient carry case Kit Dimensions: 10.5"L x 4.5" W x 7"H Weight: 3.6 lbs. *Actual contents may vary from what is shown in photo.