Navitas Naturals Goldenberries are handpicked at small family farms in the Andes Mountains of Colombia. Only the finest vine-ripened berries are selected for harvest and then low temperature dried to create a soft chewy texture that helps highlight the berry’s natural tartness. Goldenberries contain carotene and bioflavonoids (vitamin P), and they’re an excellent source of vitamin A. For a fruit, they possess a high content of protein, and they are also a good source of dietary fiber. Navitas Naturals Goldenberries are a healthy snack, and their unique sweet and tart flavor gives a delicious boost to salads, yogurts, oatmeal, cookies and desserts. Goldenberries have been enjoyed for their health properties in South American cultures for thousands of years. They are sometimes referred to as Gooseberries or Incan berries.