ReNew Life - Organic Fiber Bar Cranberry Craze - 1.76 oz. ReNew Life"s Organic Fiber Bar is the #1 Nutritional Bar! Being voted the #1 Nutritional Bar is a tremendous compliment and just goes to show that the highest standards, great taste and awesome nutrition truly can go hand-in-hand-in-hand. Each great-tasting bar provides 14 grams of fiber from 3 organic fiber sources, as well as fruit, nuts and other nutritious ingredients. Thousands of people chose Organic Fiber Bar as the best nutritional bar! Certified organic 14g of fiber in every bar 6 delicious flavors Incredible taste, high energy Dairy-, soy- and gluten-free Certified vegan, kosher Non-GMO, cold-pressed No added preservatives or sugar Until now, consumers would have to endure the bad taste and texture of drinkable fiber products such as psyllium fiber or consume large amounts of certain foods. Now with Organic Fiber Bars, consumers have a great-tasting, easier way to get the fiber they need every day.These nutritious bars are affordable and convenient, and make a great breakfast alternative or convenient high fiber snack. Frequntly Asked Questions How much dietary fiber should I consume each day?25 to 35 grams of fiber a day is recommended. If you are currently eating a very low-fiber diet, increase your fiber intake slowly. (Increase by 5 grams at a time for a week until you reach the 25-35 grams daily.) What is the difference between soluble and insoluble fiber?Soluble fiber works like a sponge and absorbs things like toxins and waste in the digestive tract. Soluble fiber may also help lower cholesterol. Insoluble fiber works like a broom and "sweeps" away those toxins as it moves through the digestive tract. There are many kinds of fiber supplements. How do I know which one to take?A fiber product with insoluble and soluble fiber is necessary to promote regularity.