To deliver the full profile of Nature’s bounty to you, each nutrient in Coenzyme B Food Complex is cultured in live probiotics. Those are the healthy bacteria found naturally in fermented foods such as yogurt, tempeh, kefir, and sauerkraut. By culturing vitamins and minerals in a probiotic matrix of fermented organic soy, fruits, and vegetables, we create whole-food complexes that the body can easily recognize and digest because they’re food.