Raspberry ketones are found in raspberries and have been shown to significantly aid in weight loss. Raspberry ketones block fat by encouraging the body to burn fat instead of storing it. Raspberry ketones have also been show to aid in the breakdown of fat molecules to be used for fat metabolism. They do this by boosting your levels of Adiponectin. Adiponectin is a literally the hormonal trigger that tells you body to burn fat! Research has shown the the with low levels of Adiponectin have a dramatically more likely to be overweight than those with high levels of Adiponectin. Unfortunately, the more fat you have, the lower your level of Adiponection. So, in a sense you are stuck! You need a boost to kickstart your body and boost your levels of Adipnectin and burn more fat. That"s where Raspberry Ketones come in, they have been shown to boost your levels of Adiponectin and get your body into "fat burning mode!"