Diet Chrome-Care Vcaps provide a synergistic blend of Super CitriMax(1250 mg), L-carnitine (500 mg), chromium picolinate (200 mcg), choline (50 mg), inositol (50 mg), L-methionine (50 mg), vitamin B6 (25 mg), and the electrolytes potassium (50 mg) and magnesium (50 mg). Available in easy-to-swallow vegetable capsules for maximum assimilation and absorption.