Contains Organic Cold-Milled FlaxseedValuable source of soluble and insoluble fiberProvides Omega-3 essential fats, and many other nutrients to help achieve and maintain optimal bowel function.Contains Vitamin B12B12 helps prevent nerve damageB12 aids in healthy cell formation.B12 helps prevent anemiaContains Vitamin DVitamin D assists the body in the absorption of important minerals like calcium.Contains Seleno-yeastA source of selenium, a mineral with powerful anti-viral and disease-fighting properties.Contains Vitamin K2MenaQ7TM provides vitamin K2 (menaquinone), extracted and concentrated from natto without solvents. Vitamin K2 prevents arterial calcification and promotes strong bones by improving cross-linking of osteocalcin, a protein found in bones. The amount here has been clinically shown not to interfere with blood anti-coagulant medication. Serving Size:1/4 Cup (30 Grams)Servings Per Container:30 Servings per containerNet Wt. 32 oz / 2 lb (908 g)B-Flax-D is a 100% vegetarian product.Does Not Contain:Contains no artificial colors or preservatives.