5g Creatine. 30 grams of muscle-building proteins. Increased muscle mass. Dramatic strength gains. Super fast recovery. Cognition enhancer. Gluten Free. Every effort has been made to make sure that the sugars contained in this bar have a minimal impact on blood sugar and insulin. Consequently, the majority of sugars contained in the Bang High Protein Meal Replacement Bar are low DE (Dextrose Equivalent) and, therefore, have significantly less impact on blood sugar and glycemic index than most whole grain carbohydrates. This innovation incorporates the use of low glycemic carbohydrates, fiber, high-grade proteins and naturally occurring essential fats from nuts, seeds, milk proteins and grains. The Bang MRB also contains SesaTrim which maintain healthy blood sugar and insulin levels and reduce body fat. I Jack Owoc, CEO and Chief of Research and Development at VPX, have invested 3.5 years into creating the most scientifically advanced and healthy Protein Bar on the planet. The Bang MRB is a key food source for the Meltdown Anti-Diet. Mark my word: The Meltdown dietary concepts are going to be the 21st Centurys dominant school of thought regarding rappid fat loss and lean muscle accrual!