THE UP SYSTEMMore than a band. More than an app. An integrated system built around you.UP helps you understand how you sleep, move and eat so you can make smarter choices. The new app displays movement and sleep details from your UP24 or UP band and delivers insights, celebrates milestones, and challenges you to make each day better. Share accomplishments with friends by teaming up in the UP App.The simplest way to understand your day and night.The UP wristband plugs into your phone via the Simple Sync connector to help you learn how you sleep, move and eat. UP provides unique insights to help you live each day better than the last.Sleep, move and eat better with the new UP 3.0 app.The new UP App is still the best way to know more about how you sleep, move and eat. The UP App"s Insight Engine ties it all together, helping you find hidden connections and patterns between your daily and nightly activities.