When you supplement with SAN"s micronized performance creatine, it saturates your muscle fibers with creatine. More importantly, it restores ATP the primary source of energy for heavy strength training. Thats what fuels the intensity needed to build muscle and increase strength. When you want to add muscle you need these massive increases in strength power and intensity. SAN"s micronized performance creatine has 20 times more surface area and therefore is easier, faster to use and mixing is more complete. Regular creatine monohydrate sits in the gut longer. This causes discomfort to many users. SAN"s micronized performance creatine goes into solution better and leaves the gut quicker causing no stomach upset or discomfort. SAN"s micronized performance creatine is the most advanced micronizing technology. SAN"s micronized performance creatine adds water and volume to your muscle fibers and sets the stage for long term muscle growth. Imagine the insane muscle pumps and notice immediate strength increases in overall muscle size. Since its not hormonally based, its safe to use by both men and women and for all athletes at all levels of competition. SAN"s micronized performance creatine is manufactured using strict CGMP guidelines. Which means your creatine is produced in a government audited facility, ensuring you purity, safety and potency of your creatine. So you can experience rapid gains in muscle size and strength development strength gains without any harmful toxins.