DESCRIPTIONBecoming truly huge takes massive calories. Mass Phase delivers with 1,000 nutrient-dense calories and a massive 59 grams of pure protein in every serving! Any pro bodybuilder will tell you that building impressive size and mass requires a powerhouse blend of carbohydrates that recharge muscle Glycogen; the true key to building extreme workout intensity. Mass Phase™ with Pro-Energy Carb Matrix™ delivers an ideal 3 to 1 CHO (Carbohydrate) to protein ratio ensuring that you will achieve maximum recovery and maximum size. Mass Phase is a One-Of-A-Kind, All-In-One bodybuilding super formula. Any pro bodybuilder knows that functional Essential Fatty Acids are essential to building deep chiseled muscle that gets you noticed. Mass Phase provides functional lipids that can be used directly by the body as fuel and help your muscles grow.DIRECTIONSImmediately following your workout take 1 serving (4 scoops) with 6 oz. (177 mL) to 8 oz. (236 mL) of cold water, depending on your desired level of thickness. On non-workout days, take MASS PHASE in the morning upon waking. Continue to eat normally as MASS PHASE is designed to work with your diet, not in place of it. For even faster weight gain results, consume 2 servings of MASS PHASE per day, 1 serving upon waking and your second serving following your workout. If you train in the morning, the second serving should be taken in the evening. On non-training days, take once upon waking and the second serving in the evening. For additional calories and even more milkshake thickness, you can mix Hardcore MASS PHASE with Milk. While MASS PHASE mixes well in a shaker, an electric blender is recommended for the best consistency.INGREDIENTSCocoa Powder, Mono and Di-Glycerides, Caramel Color, Natural & Artificial Flavors, Acesulfame Potassium, Sucralose.WARNINGSKEEP OUR OF REACH OF CHILDREN. Store at 15-30C (59-86F).